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Book Highlights

  • Learn What Prevents Change

  • Uncover The Truth About Metabolism

  • Slow Down The Aging Process

  • Why Souping Is Your Best Friend

Before we can lose weight for good, we need to achieve homeostasis—total balance in the body, with all its systems working in concert. When you’re there, you’re full of energy, look and feel younger, and lose weight effortlessly.

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