PRP and Microneedling: How it’s Become the Go-To Solution for Rejuvenating Aging SkinMar 03, 2022Microneedling with platelet-rich plasma (PRP) treatments is quickly becoming the go-to solution for those who want to avoid going under the knife. Read on to find out how you can reduce the signs of aging with microneedling and PRP. CONTINUE READING
5 Benefits of IV TherapyFeb 01, 2022If you want a mental or physical boost or get rid of a hangover fast, IV therapy can help. Learn about five great benefits of this popular treatment and try it out for yourself. CONTINUE READING
Give Your Face a Fresh Look This Year with Laser TreatmentsJan 17, 2022Are you looking for a beauty treatment to freshen your face? Laser treatments can smooth out lines and wrinkles, erase age spots, and restore your skin’s youthful glow. Click here to learn how you can freshen your face with laser treatments. CONTINUE READING
Can Carboxytherapy Get Rid of My Cellulite?Dec 20, 2021Ups and downs in life are inevitable, but lumps and bumps on your hips, thighs, and backside don’t have to be. Explore how a simple injection can smooth out your skin.CONTINUE READING
Should I Get Botox or Fillers or Both? Nov 15, 2021Your entire body changes as you age, including your skin. If you’re unhappy with what you see in the mirror, you have options.Botox is right for some, others prefer the result from fillers, and some people do best with both. CONTINUE READING
5 Benefits of PhotofacialsOct 12, 2021Get the beautiful, even-toned skin you’ve been looking for with a photofacial, an FDA-approved procedure that can treat sun spots, fine lines, and rosacea. Read on to discover some of its many benefits. CONTINUE READING
Telehealth: The Advantages of TelemedicineSep 30, 2021Struggles to get to the clinic? Trying to reduce your exposure to COVID-19, as well as other contagious illnesses, and still need to see your doctor? Telehealth is safe and easy — receive quality care from anywhere.CONTINUE READING
Laser Hair Removal: You'll Wonder Why You Waited So LongSep 21, 2021Trade in your old-school razor and painful wax for the latest laser hair removal technology. Laser hair removal is safer, more comfortable, and longer-lasting. Read on to find out what you’ve been missing. CONTINUE READING
Microneedling With PRP: The All-Natural, Surgery-Free Way to Take Years Off Your FaceAug 18, 2021Fighting the signs of aging doesn’t have to mean going under the knife. You can can excellent results with microneedling and PRP, minimally invasive treatments that requires little downtime. CONTINUE READING
Put Your Best Face Forward With Skin TighteningJul 20, 2021Wrinkled, sagging skin sends a message of tiredness and aging. Boosting your look with our skin-tightening treatments is a great way to build back your self-esteem and look as good as you feel. CONTINUE READING
Five Benefits of Body ContouringJun 30, 2021That sleek silhouette is just the start of the amazing benefits of body contouring. This popular new wellness option is getting more and more attention as it gives many of us the body we want.CONTINUE READING
Boost Your Confidence With BOTOX®May 01, 2021Botox remains one of the most popular cosmetic injections because it works. Not only does Botox reduce unwanted dynamic wrinkles, but it also restores your confidence. Read on to learn more about Botox and what it can do for you.CONTINUE READING
No Excuses! – Para-athletes Inspire At The Ing Nyc MarathonNov 04, 2020Yesterday I spectated the ING NYC Marathon in a serious way for the first time. It was a whole adventure that led me to many stories of inspiration.CONTINUE READING
All About Aging: What You Should KnowNov 01, 2020It’s no big secret that you’re getting older. It happens to everyone!CONTINUE READING
Add A Lot Of Nutritional Bang With My 6 Favorite Mix-ins!Oct 27, 2020While most of the country is counting calories, I try to encourage my clients to look at the quality of what they are eating first. The reason is simple, and logical, yet we still feel the need to eat less and less to lose weight.CONTINUE READING
Why Do I Get So Hungry Before And During My Period?Oct 12, 2020Cravings, bloating and then the hunger – the best diets are often laid asunder by your period. For many women, the symptoms leading up to and during the week of your period are outrageous, and one of these is the hunger...CONTINUE READING
Why Are Soups So Nutritious?Oct 01, 2020When I started doing long distance endurance hiking, I had to come up with food that was efficient to carry. So it needed to be high in nutrition, and low in weight, yet able to satisfy my 6’2″ husband and week long trips of 100 miles...CONTINUE READING
Its Easier To Maintain Fitness Than To Rebuild It.Sep 26, 2020How many times have we looked at celebrities well into their 50’s and 60’s and “wow’d” at how healthy and youthful they look. I’m not talking about having a face that looks 22, I’m talking about a lean, trim physique and a glow to the face...CONTINUE READING
On The Edge Of Creation – Leaning Beyond Your FearAug 07, 2020So I just got back after a whirlwind 2 day working trip to Los Angeles where I was asked to give my testimonial for a new anti-aging product. While I have been asked many times over the last 14 years to endorse technologies and cosmetic products...CONTINUE READING
4 Reasons Why Hiking Is Great For Stress ReliefJul 21, 2020HIKING FOR STRESS REDUCTION I am fresh back from hiking 115 miles of the Appalachian Trail in Pennsylvania.CONTINUE READING
Where Did 8 Glasses Of Water A Day Come From?Feb 01, 2020We have all been told at some point that proper hydration requires us to consume eight glasses of water a day. That works out to about two liters, which is an awful lot of fluid, considering the average human stomach (when unexpanded) is about the size...CONTINUE READING