Simple Sustainable Strategies for long term weight loss and anti-aging
No More Food Deprivation
Feel full and satisfied while you are on The Well Path: A daily dose of my scientifically formulated nutrient–dense and delicious soups will do the trick.
Boost Your Metabolism
Start boosting your metabolism on day one of the Path. Learn how to shift your body into fat–burning mode without breaking a sweat.
Just Nutrition and Excerise Won’t Cut It
With strategies to nurture your Sleep, Sex, Stress, and Social interaction, you will quickly reach optimal health.
"Prior to the Well Path, I didn’t have a clear idea about how to keep energized throughout the day. The program taught me how to not have so many energy peaks and valleys."
“One of my most favorite parts was being part of a supportive female community.”
"I am definitely more aware of how inactive that I had become. Also, I am aware of how you can eat, feel full, and not have it be as fattening or unhealthy by making certain choices."
"At the beginning of the program I was having difficulty climbing stairs. I always used my rescue inhaler directly thereafter. Not anymore! I feel stronger also, as muscles tent to leave as one ages. The biggest plus in addition to breathing is the increased energy level."
Learn What Prevents Change
Uncover The Truth About Metabolism
Slow Down The Aging Process
Why Souping Is Your Best Friend
Before we can lose weight for good, we need to achieve homeostasis—total balance in the body, with all its systems working in concert. When you’re there, you’re full of energy, look and feel younger, and lose weight effortlessly.